The Link Between Physical Activity and Resting Heart Rate, Sleep, and More Understanding the Impact of Meeting Physical Activity Recommendations on Well-being Physical activity is a crucial element of maintaining…
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As the world grapples with the unprecedented challenges posed by the global COVID-19 pandemic, the race to develop a safe and effective vaccine has taken center stage. The accelerated timelines…
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**How COVID-19 Affects Your Sense of Smell** Understanding how COVID-19 affects the sense of smell, also known as anosmia, is crucial in recognizing potential symptoms and preventing further spread of…
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As the world continues to grapple with the ongoing pandemic, there are valuable lessons that can be learned from this challenging period. From the importance of adaptability to the resilience…
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The ongoing outbreak of H5N1 avian flu virus looks a lot like a public-health problem that the United States should be well prepared for. Although this version of flu is…
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Gone are the days when brides had to wear a certain hairstyle on their big day. You can let your hair down, wear it curly, put it up in a…
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Reading, while not technically medicine, is a fundamentally wholesome activity. It can prevent cognitive decline, improve sleep, and lower blood pressure. In one study, book readers outlived their nonreading peers…
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A few months ago, my doctor uttered a phrase I’d long dreaded: Your blood sugar is too high. With my family history of diabetes, and occasional powerful cravings for chocolate,…
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We spend much of our life sleeping—7 or 8 hours of pure uninterrupted slumber is essential for any human to function properly. But, pillows (and the sheets wrapped around them…
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In the fall of 2021, Gabriel Arias felt like his body was “rotting from the inside.” He was diagnosed with acute myeloid leukemia, a form of blood cancer so aggressive…