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Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical…

I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and health metrics will inspire me to exercise more. The smartwatch is no longer just for…

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions…

In a society that has been greatly impacted by the global pandemic, it is important to address the rise in alcohol consumption and its potential negative consequences. Recent studies have…

Throughout history, the concept of maternal effects on offspring has been a topic of great interest and intrigue. From ancient beliefs in hereditary traits passed down through the mother to…

Early Stage Lung Cancer May Be Detected from a Drop of Blood Early detection can drastically improve the chances of successful treatment and survival. When it comes to lung cancer,…

The practice of hygge, a Danish concept centered around coziness, warmth, and togetherness, has gained popularity worldwide in recent years as a way to embrace the long and dark winters.…

The article published on Godzilla Newz delves into the experience of Googler Zahra Barnes who tried Fitbit Premium’s Sleep Profile for a period of two months. This feature within the…

The Link Between Physical Activity and Resting Heart Rate, Sleep, and More Understanding the Impact of Meeting Physical Activity Recommendations on Well-being Physical activity is a crucial element of maintaining…

As the world grapples with the unprecedented challenges posed by the global COVID-19 pandemic, the race to develop a safe and effective vaccine has taken center stage. The accelerated timelines…